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3 Exercises, 1 Band, Full Glute Training and All You Need in Life

by | May 6, 2019 | PAZFIT Videos | 0 comments

“With affection:,” says a Chinese proverb in appropriately terse translation, “drink water full; no affection: eat food hungry.” 🥤🍛情

So, nothing makes you whole without affection, and all you need is love (plus water).

With a river’s gurgling waters to remind us, let’s show the glutes and inner thighs some love and make them wholly satisfying: 💕

1️⃣Standing kick-back w/ PAZFIT band and ankle straps [15–20 per side].
2️⃣Standing hip abduction [10–15 per side].
3️⃣Standing hip adduction [10–15 per side].

Do 3 rounds to feel the satisfaction.

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