3 Exercises, 1 Band, Full Glute Training and All You Need in Life
“With affection:,” says a Chinese proverb in appropriately terse translation, “drink water full; no affection: eat food hungry.” 🥤🍛情
So, nothing makes you whole without affection, and all you need is love (plus water).
With a river’s gurgling waters to remind us, let’s show the glutes and inner thighs some love and make them wholly satisfying: 💕
Do 3 rounds to feel the satisfaction.