fbpx
Garage Abs

Garage Abs

Too much CO2 is not a good thing📈, and your body is full of it! 😱 What do you do? You breathe, of course. Breathing brings in oxygen as fuel and gets rid of poisonous carbon dioxide as waste. 🌬 To breathe efficiently when it counts—you run for joy, say, or for cover—,...
This One’s for the Quads

This One’s for the Quads

This one’s for the quads👉: the side lunge lets you work one leg’s thigh muscles at a time, and you will surely feel the intensity. Make sure to keep the upper body upright📏, and do step only so wide that the knee of bent leg comfortably stays over the foot...
Sandy Bottoms

Sandy Bottoms

Let the sky, they say, worry about being dramatic ⛅️, and the sea about being stormy 💨. We? 🙋‍♀️ We shall calmly proceed with a workout that will add inches to any booty 💪. No worries, anytime, anywhere—with but a bag of PAZFIT: 1️⃣Band squats2️⃣Band fire...
Tu Mañana PAZFIT 5/01/2019

Tu Mañana PAZFIT 5/01/2019

Buscas cumplir tus metas fitness en el 2019? ??   PAZFIT te invita a un evento exclusivo donde te daremos las herramientas para hacerlo.   Los fundadores de PAZFIT te presentan el contenido de su bolsa (PAZFIT Bag) y cómo aprovechar al máximo de él. ??...
Sometimes, You Have to Pull

Sometimes, You Have to Pull

You cannot push all the time. ? Sometimes, you have to pull. ? Pull down using a PAZFIT theraband in lat pull-downs, for instance, and there, in the back, a miraculous machinery ⚙️✨ reveals itself: muscles and tendons and bones and nerves working together in...
If You Have No Dog…

If You Have No Dog…

“If you have no dog,” say the people in Brazil, “hunt with a cat.” ?? What they mean, of course, is to use the tools at hand and improvise. If you have a PAZFIT bag with you, it is even easier to improvise. Any small wall turns into the perfect...

Pin It on Pinterest

Share This

Share this post with your friends!