Too much CO2 is not a good thing📈, and your body is full of it! 😱
What do you do?
You breathe, of course. Breathing brings in oxygen as fuel and gets rid of poisonous carbon dioxide as waste. 🌬
To breathe efficiently when it counts—you run for joy, say, or for cover—, strong abdominal muscles are key.
So, let’s train 💪 for efficient CO2 removal; it can be done right there, in your garage: