If You Have No Dog…

by | Dec 2, 2018 | PAZFIT Videos | 0 comments

“If you have no dog,” say the people in Brazil, “hunt with a cat.” ??

What they mean, of course, is to use the tools at hand and improvise.

If you have a PAZFIT bag with you, it is even easier to improvise. Any small wall turns into the perfect ground for effective gluteus medius-training ?️‍♀️ with banded side step-ups and banded squat jumps.

Let’s throw in some spidermen, and there you have a sweet and sweaty picturesque workout, even without a dog.

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