Our workouts

Workouts You’ll Want to Do

The PAZFIT bag comes with a set of workout routines that make perfect use of all the equipment to get you into the best shape ever—wherever you are.

Curious to try our workouts?

Ready for the Next Level?

Upgrade your training and your body with the PAZFIT workout plans that combine intelligent exercises selection with a smart sequence of series and sets.


Key Benefits:

  • Makes your workout more effective
  • Hand-picked exercises to gently increase the range of motion
  • Improves your mobility of the whole muscle for full, round development
  • Dynamic movements to warm up muscles
  • Includes exercise descriptions, images, and exclusive videos


Key Benefits:

  • FREE with every PAZFIT Bag (look for the code inside)
  • Whole-body routines
  • Makes perfect use of your PAZFIT Bag’s equipment
  • Smart exercises selection for a well-rounded physique
  • Progressive overload
  • Includes exercise descriptions, images and exclusive videos


Key Benefits:

  • Exercises selection optimized for muscle growth
  • Progressive overload
  • Works perfectly with your PAZFIT bag (or use it on its own)
  • Includes exercise descriptions, images and exclusive videos

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