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Our Workouts

Workouts You’ll Want to Do

The PAZFIT bag comes with a set of workout routines that make perfect use of all the equipment to get you into the best shape ever—wherever you are.

Curious to try our workouts?

Ready for the Next Level?

Upgrade your training and your body with the PAZFIT workout plans that combine intelligent exercises selection with a smart sequence of series and sets.

Pre-Workout

Key Benefits:

  • Makes your every workout more effective
  • Dynamic movements to warm muscles for  peak performance
  • Hand-picked exercises to gently increase range of motion
  • Improves mobility of the whole muscle for full, round development
  • Lay the foundation now for staying healthy, mobile and vigorous into old age
  • Includes exercise descriptions, images, and exclusive videos

Everywhere

Key Benefits:

  • Workouts you can do absolutely anywhere: your home, a hotel room, neighborhood park etc.
  • Whole-body routines that leave no muscle unchallenged
  • Makes perfect use of your PAZFIT Bag’s equipment
  • Smart exercises selection for a well-rounded physique
  • Progressive overload built in
  • Get more out of life with enviable energy
  • Get used to compliments from strangers
  • Includes exercise descriptions, images and exclusive videos

Advanced

Key Benefits:

  • Takes your body to the next level
  • Exercises selection optimized for hyperthrophy
  • Progressive overload ensures persistent stimulation of muscle growth
  • Periods of active rest help you avoid being worn out
  • Achieve the physqe of your stars and dreams
  • Enjoy the visible effects of your efforts
  • Works perfectly with your PAZFIT bag and the equipment in your gym or home gym
  • Includes exercise descriptions, images and exclusive videos
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