Advanced Workout Plan

$ 16.99$ 21.99

This is the last workout plan you’ll need.

  • Upper/lower body split for the best blend of rest and challenge
  • Exercise selection optimized for muscle growth where it counts
  • Progressive overload, periodization and gentle recovery built in
  • Unsurpassed workout log form that improves you automatically
  • Works perfectly with your PAZFIT bag (or use it on its own)
  • Available as a heavy-weight paper booklet or digital download
  • Includes exercise descriptions, images and exclusive videos
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Printed Heavy-Weight Paper Booklet + Download, Download only

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