Courtesy Lunge Stand with your feet shoulder-width apart. Now make a big step backwards with the right foot to get down into a lunge position while moving the right foot towards the left behind your back. 3 Exercises, 1 Band, Full Glute Training and All You Need in Life Inspiration, Perspiration and Preparation for the Upper Body Garage Abs The PAZFIT Bag Rated 5.00 out of 5 €47.99 Pre-Workout Plan €11.57 Everywhere Workout Plan €9.64