What Others See

Others see what we cannot. They look into our eyes ?and watch our backs; they notice all the things we've forgotten to appreciate about ourselves ?‍♀️, and they see the way out when we get stuck.

Watch each other progress! Here are three great lower body exercises you can do together and even in sync ?‍♀️ along the way:

1️⃣Lateral hip abduction using a medium PAZFIT booty band.
2️⃣Banded standing kickbacks.
3️⃣Banded squats.

Sure, tag your favorite workout buddy!

(By the by, did you see the… black dog? ?)